Recipes for weight loss will often include both fruits and vegetables (not necessarily in the same recipe). Both fruits and vegetables have a wide variety of important nutrients, vitamins, and fiber with minimal fat and calories.
There are a number of websites online which have great weight loss recipes to try out. Some examples of websites like this are http://www.mayoclinic.com/health/weight-loss-recipes/RE00126 http://www.shapefit.com/weight-loss-recipes.html and http://healthrecipes.com/.
There are tons of weight lose sites that offer recipes. One of my favorites is weightwatchers.com is one of my favorites. Here are a few other great sites that you can get information about weight loss recipes from: http://www.mayoclinic.com/health/weight-loss-recipes/RE00126 http://www.eatingwell.com/
The Mayo Clinic has low calorie recipes on their webpage. For your convenience, I have provided a link to the Mayo Clinic website: www.mayoclinic.com/health/weight-loss-recipes/RE00126
The Mayo Clinic Diet is a weight loss & lifestyle program that was designed by the experts at the Mayo Clinic. The purpose is to help you lose weight by teaching healthy eating and habits to develop and healthy lifestyle cutt.ly/bh5Vc4Q
The best places to look would be on sites that are approved by some form of a dietician. MayoClinic or WebMD would probably have some recipes designeed for weight loss. http://www.mayoclinic.com/health/weight-loss-recipes/RE00126
The Mayo Clinic offers a selection of doctor-approved weight loss recipes that have been tested also for taste. If you prefer to have a cookbook, Weight Watchers All-Time Favorites: Over 200 Best-Ever Recipes from the Weight Watchers Test Kitchens is one that gets five star reviews for the tastiness of the recipes.
There are tons of websites and cookbooks that are geared towards making recipes to help you lose weight. The best recipes online that I found came from SkinnyTaste.com
Weight loss recipes vary greatly depending on the types of foods that you either want or need to eat. In order to cut out dairy in a weight loss plan, I would recommend a heavy focus on vegetables an fruits.
I have not heard that juicing is a good way to loose weight. I assume you can find good juicing recipes at www.allrecipes.com or some other sites dealing with recipes.
There are several books of recipes for weight loss surgery clients. Check Amazon.com for a variety of titles. The bariatric clinic that performed the surgery should have a list of resources for recipes. Check out these websites: http://www.livingafterwls.com/Recipes.html AND www.obesityhelp.com/forums/recipe/ AND www.froedtert.com/SpecialtyAreas/BariatricSurgeryProgram/Recipes
If you are looking for easy recipes for weight loss I would recommend keto died where you put your body in ketosis which means when you run out of carbs to burn your body uses fat as fuel. In my bio there is a link that take you to a website where you can find the most suited meals for you.
Choosing good recipes for a weight loss diet depends on whether you are counting carbohydrates, counting calories, or counting both. For some examples of good free recipes, see the page link, further down this page, listed under Sources and Related Links..