0
Want this question answered?
Be notified when an answer is posted
Add your answer:
Earn +20 pts
What are some muscles?
you have the forearms, bicepts, tricepts, pecs, back, quads, hams, glutes, and lats
What muscles are used for a Supine Dumbbell Press?
The muscles used are the pectorials and triceps. This is because the triceps are the muscles used for pushing and the pectorials are near your sholder.
What muscles are worked on the elliptical machine?
An elliptical machine works out lower body muscles, upper body muscles and core body muscles. Quadricepts and hamstrings are included in the lower body muscle catagory. Bicepts and tricepts are included in the upper body catagory and abs are part of the core muscle group.
How do the muscles in your body work?
All I know is: Muscles can only pull. They can't push. The muscles on your arm above the elbow for instance. Bend your arm. Your bicepts are thick from pulling your humorous Relax your arm. Now your tricepts are thick from pulling. The muscles in your legs work the same way too. Hope this helps!
Where are tricepts located?
Back of arm, behind biceps.
What muscle is along the outside of your lower arm?
Tricepts
Which is the correct spelling biceps or bicepts?
Biceps is the correct spelling. There is no T
Which muscles are easier to build?
pretty easy muscles to build are the bicepts and legs
What kind of fitness equipment is best for building strong bicepts?
I like the basic free weights for building bicepts. Most free weights are cheap compaired to a weight mechince that could run into the thousends. Free wights are generally cheap.
What is the main muscle for arm strength when throwing a football?
its more about the movement itself but it would be your tricepts
Deron Williams new tricepts tattoos what do they say?
well one of then is DMW. those are his intials.
Is benching better than push ups?
Yes, Push up workout your shoulders tricepts bicepts and you're entire core, Including your pects. Benchpress is mainly tricepts and chest. Doing pushups will improve your benchpress but possibly not in the way you'd like. You may notice that your stamina has increased( you can do more reps) but it may lower your max. Try doing negatives to improve your max, If you can benchpress 200 put 215 on the bar and have a strong spotter help you. Slowing let down the weight to your chest on your own, then have the spotter help you lift it off. this is difficult and scary but you will see serious results
