Eat them!!
Pumpkin seeds can be cooked in a number of healthy ways. Some of these ways can be to not salt the seeds but simply eat them plan and by not cooking them in any form of fats or oils you will have perfectly fine and very healthy seeds.
When pumpkin seeds are done cooking, they will appear golden brown in color and have a crisp texture. The seeds may also expand slightly during cooking. It's important not to overcook them as they can become too hard or burnt.
Cooking pumpkin seeds is not very hard or complicated at all. However, if cooked right, pumpkin seeds can quickly become one's addition. Youtube has lots of videos on how to cook pumpkin seeds.
Man can find instructions for how you can be cooking pumpkin seeds in a lot of different cookbooks. For example in the book Cook in the kitchen, which is written by Penny Gill
All you need to do is take the seeds and run them under cool water and then put them on a cooking sheet then set them in a oven for 350 degrees till golden brown. or just go to the pet store and buy some.
Seeds are found in the gooey inside of the pumpkin.
Kaddu Beej
Well they are called pumpkin seeds not pumpkin nuts so theoretically the are seeds. Also this is serious they are seeds! :D
pumpkin seeds are little seeds what are inside a pumpkin thats the answer !
Normally, a pumpkin pie would be cooked at about 350 degrees Fahrenheit for 40-60 minutes, depending on your recipe. Pumpkin seeds would be tossed with some oil and salt and then roasted on a cookie sheet at a higher temperature, maybe 400 degrees, for 10 to 15 minutes until just browned. You certainly CAN put the pumpkin seeds in at the same time as the pie, but it will probably slow down the cooking of the pie and the seeds both, and the seeds might not brown as nicely (they might also get soggy). But there's no harm in trying.
Yes, pumpkin seeds will upset your tummy
Pumpkin seeds come from a Pumpkin, just like strawberry seeds come from a strawberry, and cherry pits come from cherries.