Drink Pure Milk , watch or read something. Oh and watching pictures of people sleeping will trigger your brain to sleep.
No.
Insomnia is the technical term for problems going to sleep
When you sleep in "Harmony" , you are sleeping with no internal or external problems, and you are having a peaceful and dreamy sleep. -.-
There lots of different sleep problems from the mild like snoring, light insomnia to the larger problems like restless legs, paralysis in the sleep and instantly falling asleep at anytime.== ==There are three major categories of sleep disorders. These include lack of sleep, disturbed sleep, as well as excessive sleep.
The two most common sleep problems are sleep apnea and insomnia. Sleep apnea occurs when the airway is partially obstructed during sleep, causing the sleeper to wake up slightly. Insomnia is an inability to fall asleep.
JustKiddingFilms - 2007 Sleep Problems 4-26 was released on: USA: 16 June 2010
Why would you sleep on them in the first place? <- thats a better question
Sleep problems
It doesn't. I have sleep apnea, and no problems with any other bedtime activities.
Lifestyles can one hundred percent be linked to sleep problems such as narcolepsy, sleep apnea and night terrors. This all depends on the stressful daily life you go through. You should have sleep around 7-9 hours for the body to rejuvenate itself.
you have to sleep for the mind to rest. If you don't your mind gets over whelmed and it will start shutting down. lack of sleep could cause health problems.
You should not get your wife to sleep with another man. This can cause plenty of emotional and marital problems.