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stay active and keep whatever stresses you out keep that off your mind

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13y ago

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What causes us to eat junk food?

A majority of people eat junk food (unhealthy foods) when they are stressed, upset, or depressed. It makes them feel better in much the same way drugs work.


What are different kinds of recipes?

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How does comfort food affect your stress level?

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Through up last night a lot and now you feel better but afraid to eat HELP?

Eat something light, like toast. If you are able to keep it down and still feel hungry, you can probably eat more. It depends on how you feel. If you feel full, don't overdo it. I would eat light things and avoid milk products just in case though. I hope you feel better! ^_^ ♥


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