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1. dont over-eat. 2. exercise, dont just eat and not burn it off 3. work out, find out the cost of your local gym and 4thly, DON'T BE A COUCH POTATO!

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17y ago

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Related Questions

How overweight is a 150 pound 5 '1 thirteen year old?

5 pounds


Is a thirteen year old girl who is five feet two inches and weighs 132 overweight?

I know someone that size. She had a large bone structure, and was healthy, so she wasn't overweight. But if you have a normal build then you are a little bit overweight.


I am thirteen and im 5'2 and i weigh 8 stone is that overweight?

no im five foot and weigh the same so your about right


Is a thirteen year old 4'11 and 125 overweight?

if u r thirteen and weigh at least over 130 or more it is not over weigh. its just that u have heavy bones and it just depends on what type of body u have but it is not overweight. its just ur bones. i hope this helped get over u thinking that u r over weighted


How can you get thin at thirteen?

Unless you are seriously overweight, don't bother with getting thin, it could be bad for you. Concentrate insted on getting healthy - eat well and get exercise.


Is 106 overweight for a thirteen year old girl?

If she's 5 ft tall, yeah . . . if she's 6 feet tall, no I am 5:2 and I am 123.


How many films can you name with thirteen in it?

* Oceans Thirteen * Stallag Thirteen * Thirteen Days * Thirteen Dead Men * Thirteen Ghosts * Thirteen Women * Flight for Thirteen * Four Thirteen


Is 175 lbs way over weight for a thirteen year old 5'11 girl?

No The Ideal Peoples Choice calculator gives 152lbs as the correct weight for your age and hight. So I would assume that you are overweight.


How does a 13 year old thin out her thighs without extreme dieting?

Exercise will sometimes work... Unless this thirteen year old is extremely overweight (as told by a doctor), it's really best to leave them alone


Is a thirteen year old boy overweight if he weights 211 pounds?

no hard feelings but,YES!that is the size of a small adult. to lose weight try not eating junk food and fatty crap and do weight lifting and other exercise.+


I'm thirteen and weigh nine stone is this overweight?

it all sepends on how tall you are but to me this sounds slightly underweight !! You do not need to lose weight (unlike me !) im 11 years old 4"9 and 6.6 stone (90.08) pounds


How do you spell 13 in English?

The number 13 is spelled "thirteen".thirteen