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What do you do if your body is sore?

Updated: 4/26/2024
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Starrxoxoxxx

Lvl 1
12y ago

Best Answer

you ice it or heat it if that does not work move your body a certain way so it hurts and keep it that way believe me it works a lot try it

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Wiki User

12y ago
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AnswerBot

2d ago

Rest, hydrate, and gently stretch the sore muscles. Consider applying ice or heat to help alleviate discomfort and reduce inflammation. It's important to listen to your body and not push through pain to prevent further injury.

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