Do squats and lunges. Those are the best glute and leg exercises. Also, to gettin a leaner backside, walk on incline on the treadmill.
you pick your butt
You shake your butt by shaking your hips very fast.
your butt hurts after a split because you are stretching the muscles, you also stretch the muscles in your hips so soon you will find your butt more plump and perky:)
No , it is very normal for some people. I have small hips and big butt and I feel just as normal as everyone else (:
jello
eat macdonalds
shake your butt/hips
Move Your Hips Like Belly Roll . But Really Just Move Your Hips And Then If You Go Fast Enough Your Thighs Will Move Making Your Butt Go Up And Down It Depends On How You Do It!
A Brazilian butt lift is a surgical procedure that takes fat from the hips, lower back and flank and is used to give the back a more prominent "S" curve shape.
Anything that makes you run!
You just move your hips, and dip down low with your butt
Shake your hips left to right just a little then do it faster and use your leg muscle and your butt will shake! :)