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You can draw on your religious tradition. For example, a Christian might focus on the verse "Greater is he that is in me than he that is in the world." Meaning, Christ is greater than whatever I fear in the dream. A Muslim might focus on the confession, "Great is Allah." Focus on that truth before falling asleep, and instruct yourself to remember that confession when the nightmare occurs. It is very possible to do this, and it does not matter if you are not particularly religious. But the phrase or confession you choose does need to be meaningful to you.
What else can I help you with?
What wakes up Katniss?
Her nightmares about her family, friends, and the horrors of The Hunger Games.What can wake her up... Her nightmares, or Peeta, when he is trying to wake her from her nightmares. Or other people, who tries to wake her up from her nightmares...
What is the fear of nightmares?
Do you mean what is the name of the phobia for the fear of nightmares?
What rhymes with your nightmares are decimals?
Your nightmares are decimals Your teachers are imbeciles
What term describes frightening dreams?
Nightmares, tremors.
When was The Power of Nightmares created?
The Power of Nightmares was created in 2004.
When was See You in My Nightmares created?
See You in My Nightmares was created in 2008.
When was Waking Nightmares created?
Waking Nightmares was created in 1991.
When was Spaghetti Nightmares created?
Spaghetti Nightmares was created in 1996.
When was Northland Nightmares created?
Northland Nightmares was created in 2010.
When did Rise of Nightmares happen?
Rise of Nightmares happened in 360.
Do you get nightmares by eating cheese?
No, cheese consumption does not directly cause nightmares.
Fear of nightmares?
im not an expert but , i think everyone has a fear of nightmares.
