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In order to become a lifeguard you must go through a 2 week class (depending on your instructor can be shorter). In this class they will teach you the fundamentals to life guarding and other rescue skills including such below. There are also several swimming portions throughout the class. There are also pre-requirements in order to continue in the class before the second day. Some which can be swimming 500 yards which is about 20 laps (25 yards each way) lifting a brick from summered water and bringing it back, Also treading water for at least 3 minutes. There can also be several other requirements but this does depend on the facility that you take it at and also who the instructor is.

Surveillance skills to help you recognize and prevent injuries

Rescue skills - in the water and on land

First aid training and professional rescuer CPR - to help you prepare for any emergency

Professional lifeguard responsibilities like interacting with the public and addressing uncooperative patrons.

please also refer to the Related Link below for more information

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The above explanation is a very good answer, except the length of a lifeguard class can vary greatly. The class I took was three months long, and lasted for an hour each day. Two- week courses usually take up about 4 hours of each day. Any class that takes less than two weeks is either going to be incredibly labor- intensive or poor. Most life-guarding classes straight through the American Red Cross do last about 2 weeks, but sometimes classes are set up through various organizations to develop a specialized schedule. The class I took was through my high school and the American Red Cross. Thus, class was held every day from 7:00 AM to 8:00 AM, right before school started each day. As far as finding a class is concerned, you should check first with your local YMCA or municipal fitness center. If you can't find any programs at any of those locations, contact your local American Red Cross chapter.

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I did an NPLQ course that was run over 5 days 8-4, cost £175 and was one the most fun and probably EASIEST week of my life

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Q: What do you need to become a lifeguard?
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