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Vitamins have important functions in the body. They aid enzymes in doing their work as conezyme. Many enzymes require a conezyme , which makes up a necessary portion of the enzyme. Without it's coenzyme thousands of chemical reactions will be legt incomplete.

Mineral organic materials , meaning they are not alive.

Minerals supply the body with energy it also buils and repairs cells and tissues.

vitamins builds the body deffensive system to fight against diseasea.

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