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If something is "in your head," then it's not real. It exists only in your imagination.

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9y ago
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1w ago

The phrase 'it's all in your head' suggests that something is imagined or perceived only by the mind, rather than being a tangible reality. It implies that a situation or problem may not be as significant or concerning as someone believes it to be.

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Q: What does 'it's all in your head' mean?
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