answersLogoWhite

0

Diet and Exercise. Of course that is an oversimplification. It is however the cornerstone to life extension and no program that doesn't require a commitment to both is bound to failure.

User Avatar

Wiki User

15y ago

What else can I help you with?

Related Questions

Why do you need good health?

You need good health to survive unless you want to die then just eat all bad things and that is what will happen! Please Improve!


How do you define your health?

Personal health is the overall health of our body and our mind. Our bodies need healthy diets with proper exercise to remain in good standing and to improve body fitness. Our personal health is very necessary to improve efficiency of our daily physical work.


Will ozone bagging improve health or harm your health?

Ozone depletion will harm health. It will not improve health.


How you can use health knowledge to improve the physical component of your health?

When people are educated about physical health, it can help them improve their life. Learning about the benefits of physical activity and how to keep fit will equip people with the tools they need to better their physical fitness.


How can you use health knowledge to improve the physical component of your health?

When people are educated about physical health, it can help them improve their life. Learning about the benefits of physical activity and how to keep fit will equip people with the tools they need to better their physical fitness.


Health needs assessment is the systematic approach to ensuring that the health service uses its resources to improve the health of the population in the most efficient way?

Definitely health services helps people to know what exactly they are in need and what requirement to be done for them to improve their health. But also it is also very important to choose the right health service centers.


How do improve my cardiomyopathy problems through better heart health choices?

Cardiomyopathy is a heart muscle disease. There are many ways you can improve your heart health. First, you need to change your diet. Eat more high fiber, low fat foods. You also need to exercise more.


How does improve your health?

Proper diet, proper sleep and proper exercise can help to improve health.


What is the need of Pet Dogs?

Pet dogs are usually for companionship and friendship. And can improve mental and physical health in humans.


How do earthworm improve the health of a garden?

Earthworms improve the health of you garden by fertilizing the soil with their waste and slime.


How do earthworms improve health of a garden?

Earthworms help improve the health of a garden because its feces fertilize it.


What is the biggest business in Alaska?

Alaska's largest industry is oil and gas. The top two employers in Alaska are Providence Health and Services and Wal-Mart