The level of exertion at which you are exercising.
The level of excretion at which you are exercising
(APEX)
a.your target heart rate , b. the level of exertion at which you are recovering
In sports and particularly exercise testing, the Borg Rating of Perceived Exertion (RPE) Scale measures perceived exertion. In medicine this is used to document the patient's exertion during a test, and sports coaches use the scale to assess the intensity of training and competition.
In the green range, which indicates a medium level of exertion
Amplitude - perceived in terms of loudness /dB/ - the greater the amplitude is the louder the sound. Frequency - the number of oscillations per second. the higher the frequency is the higher on scale of pitch. It perceived in terms of pitch /Hz/ Simplicity/complexity - combination of amplitude and frequency. complex sound waves involve waves of different frequencies superimposed to one another. it is perceived as Quality of sound. Wave lenght - duration of time. reflection of sound wave : Quantity /m per sec/
The scale with a lowered seventh is the Mixolydian scale. You might be looking for the Hijass scale .
Pentatonic scale in Greek means five tone scale.
borgs scale of pperceived exertion
The level of exertion at which you are exercising.
borgs scale of pperceived exertion
In the green range, which indicates a medium level of exertion
In sports and particularly exercise testing, the Borg Rating of Perceived Exertion (RPE) Scale measures perceived exertion. In medicine this is used to document the patient's exertion during a test, and sports coaches use the scale to assess the intensity of training and competition.
Borg's Scale of Perceived Exertion
Borg's Scale of Perceived Exertion
Perceived Exertion is a scale used to describe the difficulty or physical effort involved in certain activities. Given the practical difficulties in monitoring heart rate, perceived exertion provides a scale for people on the street to use to gauge the intensity of their exercise. For example, the suggested intensity for aerobic exercise allows you to maintain a conversation, but not sing a song. This is easy to use without equipment, and is a fair measure of respiratory activity.
Perceived Exertion is a scale used to describe the difficulty or physical effort involved in certain activities. Given the practical difficulties in monitoring heart rate, perceived exertion provides a scale for people on the street to use to gauge the intensity of their exercise. For example, the suggested intensity for aerobic exercise allows you to maintain a conversation, but not sing a song. This is easy to use without equipment, and is a fair measure of respiratory activity.
The level of exertion at which you are exercising.
Rate of perceived exertion
Rated perceived exertion