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The level of exertion at which you are exercising.

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Dawson Beatty

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Laurie Greene

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The level of excretion at which you are exercising

(APEX)

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a.your target heart rate , b. the level of exertion at which you are recovering

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Anonymous

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The level of exertion at which you are exe

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Q: What is Borg's scale of perceived exertion?
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Related questions

What scale uses a range of number from 6 to 12 and the colors blue green and red to determine at what level of exertion you are exercising?

borgs scale of pperceived exertion


What does Borg's scale of perceived exertion tells you?

The level of exertion at which you are exercising.


What scales uses range of numbers from 6 to 12 and the colors blue green and red to determine at what level of exertion you are exercising?

borgs scale of pperceived exertion


In which range does Borg's scale of perceived exertion recommended you exercise?

In the green range, which indicates a medium level of exertion


What is a Borg test?

In sports and particularly exercise testing, the Borg Rating of Perceived Exertion (RPE) Scale measures perceived exertion. In medicine this is used to document the patient's exertion during a test, and sports coaches use the scale to assess the intensity of training and competition.


What scale uses a range of numbers from six to 12 and the colors blue green and red to determine at what level to exertion you are exercising?

Borg's Scale of Perceived Exertion


What scale uses a range of numbers from six to 12 and the colors blue green and red to determine at what level of exertion you are exercising?

Borg's Scale of Perceived Exertion


What is perceived exertion?

Perceived Exertion is a scale used to describe the difficulty or physical effort involved in certain activities. Given the practical difficulties in monitoring heart rate, perceived exertion provides a scale for people on the street to use to gauge the intensity of their exercise. For example, the suggested intensity for aerobic exercise allows you to maintain a conversation, but not sing a song. This is easy to use without equipment, and is a fair measure of respiratory activity.


What perceived exertion?

Perceived Exertion is a scale used to describe the difficulty or physical effort involved in certain activities. Given the practical difficulties in monitoring heart rate, perceived exertion provides a scale for people on the street to use to gauge the intensity of their exercise. For example, the suggested intensity for aerobic exercise allows you to maintain a conversation, but not sing a song. This is easy to use without equipment, and is a fair measure of respiratory activity.


What does Borg's scales of perceived exertion tell you?

The level of exertion at which you are exercising.


RPE?

Rate of perceived exertion


What does the acronym RPE represent?

Rated perceived exertion