Many things I will simply give some of the local dishes:
1. Cou Cou and flying fish - national dish
Cou Cou - can be prepared numerous of ways most Barbadians make it with breadfruit
2. Conkies - a baked delicacy - cooked in banana leaves
3. Fish Cakes - flying fish in a special batter - fried
4. Black Cake (Christmas cake)
5. Pudding and Souse
This is making me hungry
6. Sorrel Juice - All about the preparation here
7. Tamarind balls - the tamarind fruit wrapped in sugar and other spices
8. and much more ...
Provided by www.kissbarbados.com - there are no recipes here though lol
none barbados has no food water air or gravity
flying fish
food
guyana
Rice Potatoes
ProSeries™ is a available through distribution in Barbados. I'm not sure which stores carry it.
767
The island nation of Barbados has a few natural resources. The citizens of the nations use these to build their homes and survive along with welcoming tourists.
Basically, you can use the same methods in Barbados as anywhere else in the world.
Its called PriceSmart. Its the same company that owns Costco
barbados is huge in a variety of meats and meat markets
767