yes, it can improve your mucles,burn calories loose weight, and have a healthier cardiovascular heath (:
what does contractions mean in dance
it mean just dance
Yes, dancing is great for improving cardiovascular fitness, flexibility and strength. You can do it for fun or competitively.
what do you mean by can dance? is it a particular kind of dance or move? do you mean dance on or around a can after practice?
Yes!! Not only are you working your muscles, but you are also burning calories in a cardiovascular activity. Also, dance works on balance and cooridation (too important aspects, especially as we age).
Having to do with your heart and circulatory system.
well, it depends what you mean by group dance. if you mean a group of actual dancers, then yes. if you mean a school dance, then probably not unless everyone wants to do batmaens and pirouettes at a school dance!
dance?
It means the person who designs dance moves in the dance.
actions of dance mean's what is the action then space is where to go and dynamics is how you do it and relationships is who with
it means your heart, lungs and blood-vessels