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food groups help the body by giving it a healthy diet so that the body would stay fit and stay in shape.
Wiki User
∙ 14y ago
Wiki User
∙ 13y agoThey help you grow and become stronger.
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Why is it important to eat foods each day from each of the food groups?
No food or food group can supply the body with all the essential nutrients needed for good health.
What are food group?
Food groups are foods that have a similar effect on the body as well as are similar in how they grow. That's why apples, for example, belong with the group where oranges are, and not potatoes. The food pyramid designates these food groups and how much to eat of each.
Why is it important to eat foods from each group every day?
It gives your body what it needs to be healthy, active, and it also helps you feel SO much more active as long as it is what your body needs and the correct amount.
Why do you need to eat from each food group?
Each food group helps your body in different ways. For example, if you only had dairy foods your bones would be strong, but you would have no energy from fats and sugars.
Why is it important to eat food from each group of the food pyramid?
choosemyplate.com
What is the purpose and function of each food group?
The purpose of each food group is to advise people on how to get the best nutritional value from their foods. The bread, cereal, rice, and pasta group is the most important, according to the Food Pyramid.
What food group repairs the human body?
proteins
What are 3 kinds of food group and can you explain what kinds of food involve in each one group?
no i cant sorry
How does the body need each of the food groups?
body needs food for growth, energy and repair
What is the most frank can spend on each food group if he spends the same on each?
no
What are the vitamins and nutrients found in each food group?
The food pyramid begins with grains, which are the starch group. The next group is the fruit and vegetables, which provide potassium. .Following that is the cheese group, which provides calcium. The next group is the meat group, and it gives the body protein. The group at the top of the pyramid is the sweets and fats group, which provide no real nutrients, and should only be eaten sparingly.
What is the best food group you can have?
Since some food from each food group is necessary for good nutrition, there is no "best" food group.
