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body needs food for growth, energy and repair
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∙ 15y ago
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What percentage of food groups do you need?
We need the following percentage of food groups. They are...45% vitamins and minerals40% carbohydrates10% meat fish alternatives5% sugars
What are healthy food groups and how much do you need each day?
**** the person who invented wiki answers
Why do you need to eat from each food group?
Each food group helps your body in different ways. For example, if you only had dairy foods your bones would be strong, but you would have no energy from fats and sugars.
What food groups do you need the most of?
the food that you need the most of is the Grain food group.
What are the 7 main food groups and why are each of them important for the body?
The seven food groups give you a healthy diet so you can stay energetic ( you get the energy you need) and keep you stay normal ( weight)
Why do we need the 7 food groups?
they need them to keep healthy?
What is the one perfect food?
There is no one food that is perfect food you need a food from every food groups
What percentage of each food group do you need everyday?
When aiming to improve Elastic Strength all 3 main food groups of Protein, Fats and Carbohydrates should be consumed. The ratio of each should be 3.4.1 respectively.
What percentage ratio of each food group do you need everyday?
When aiming to improve Elastic Strength all 3 main food groups of Protein, Fats and Carbohydrates should be consumed. The ratio of each should be 3.4.1 respectively.
Why do you need to study food safety?
we need to study food safety so we know what food can give nourishment into our body and what food can be harmful into our body.
How many servings of each food groups would a moderately active teenage girl need each day?
I guess it depends on how active the girl is, so I'm guessing about 2000 or 2500.
What are some famous Nutrition Month poems?
"There are five food groups on the food pyramid That I should choose from each day. Vegetables, grain, meat, dairy and fruit Will help my body work and play. Each food group supplies needed nutrients To help my body to grow. The fats and oils use sparingly, That's something that I should know. Chorus: Vitamins and minerals are part of the plan That keeps me healthy and strong. I will choose each day to do all that I can to help my body grow real strong. Calories within my food becomes energy. Energy my body will need, To help me think, work, and exercise. They will help me to succeed. Healthy body builders will choose carefully A healthy balance each day. Eating foods from each category Will help me live a healthy way."
