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the food that you need the most of is the Grain food group.

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Q: What food groups do you need the most of?
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Related questions

What are the most and least important food groups?

Doing research on the different types of food groups is the best way to find which food groups are the most and least important. In my opinion, fruits and vegetables are the most important food groups, while fats, oils, and sweets are the least important.


Why do we need the 7 food groups?

they need them to keep healthy?


What is the one perfect food?

There is no one food that is perfect food you need a food from every food groups


Are there any specific food groups that teenagers need?

We all need the same food groups at all ages. Although proportions vary by age and gender, so referring to The Canadian Food Guide will give you an idea of what you need, whether you're Canadian or not!


How much food do you need in an earthquake?

you need about 100 gallons of water and 30 pounds of food. but all the different food groups .But that's what i got


How does the body need each of the food groups?

body needs food for growth, energy and repair


What percentage of food groups do you need?

We need the following percentage of food groups. They are...45% vitamins and minerals40% carbohydrates10% meat fish alternatives5% sugars


Why do you need groups?

The four main food groups help you stay healthy and also help with portion control.


What food does an athlete eat?

That depends on the athlete but most athletes stick to the main food groups.


Do king penguins live in groups?

yes becaus they need to have food to share


Which 2 food groups should you eat the most?

Fruits And Vegtables


What are the three most important food groups?

meat fruit and vegetable dairy