they need them to keep healthy?
the food that you need the most of is the Grain food group.
There is no one food that is perfect food you need a food from every food groups
7 food groups are as follows, * Protein * Carboydrate * Fat * Vitamins * Minerals * Water * Fibre
5.98 Units.
We all need the same food groups at all ages. Although proportions vary by age and gender, so referring to The Canadian Food Guide will give you an idea of what you need, whether you're Canadian or not!
you need about 100 gallons of water and 30 pounds of food. but all the different food groups .But that's what i got
body needs food for growth, energy and repair
We need the following percentage of food groups. They are...45% vitamins and minerals40% carbohydrates10% meat fish alternatives5% sugars
They are grains, vegetables, fruits, dairy and meats.GrainFruit/VegetablesDairyMeat and ProteinFats, oils, sweets
The four main food groups help you stay healthy and also help with portion control.
so that they stay fit and healthy
yes becaus they need to have food to share