Fruits And Vegtables
The most important (it is debatable if it is the best) food group is grains. This is because it should be eaten the most out of all the food groups.
the most important food group is fruit and veg but you still have to eat all the other groups
We should eat a balanced diet from the five food groups: fruits, vegetables, grains, protein foods, and dairy.
That depends on the athlete but most athletes stick to the main food groups.
The larger the food group size, the more one should eat in a diet.
The five nutritional food groups to be eaten are grains, fruits, vegetables, proteins and dairy.
It can give you all of the nutrients that your body needs.
You need to get the most servings out of the Bread, Cereal, Grains, and Rice family. In fact you need to eat 6 to 11 servings out of this group daily. Whole grains are recommended.
The 6 different food groups are... 1. Grains 2. Fruits 3. Vegetables 4. Oil 5. Dairy 6.Protein Out of these Oil is the most least you should eat everyday. It is a food group because sometimes your body actually needs oil.
Vegetables and grains are the categories in the food pyramid that should be eaten most often.
vegetales mainly
Dogs are not supposed to eat hum man food, but most dogs eat ham