the most important food group is fruit and veg but you still have to eat all the other groups
The most important food group would be grains because it should be eaten the most.
Fruit is not the most important food group. Grain is the most important food group.
The protein food group is most important for building cell structures.
The food part i guess
maxamillian Reyes
Cholesterol
The purpose of each food group is to advise people on how to get the best nutritional value from their foods. The bread, cereal, rice, and pasta group is the most important, according to the Food Pyramid.
dairy & cheese
The most important (it is debatable if it is the best) food group is grains. This is because it should be eaten the most out of all the food groups.
Hypothetically speaking it is the most important and most needed Food. Notice how it is the biggest. Answered by, Dr. J-wad
Carbonates are the second most important mineral group.
choosemyplate.com
the food that you need the most of is the Grain food group.