Fruit is not the most important food group. Grain is the most important food group.
Of course!
the most important food group is fruit and veg but you still have to eat all the other groups
The protein food group is most important for building cell structures.
The most important (it is debatable if it is the best) food group is grains. This is because it should be eaten the most out of all the food groups.
meat fruit and vegetable dairy
Since some food from each food group is necessary for good nutrition, there is no "best" food group.
The food part i guess
the most inportant wold be fruit cuz its good for u init
maxamillian Reyes
Cholesterol
The purpose of each food group is to advise people on how to get the best nutritional value from their foods. The bread, cereal, rice, and pasta group is the most important, according to the Food Pyramid.
dairy & cheese
Fruits & vegetables since a tomato is a fruit.