I guess it depends on how active the girl is, so I'm guessing about 2000 or 2500.
Milk- 2-3 servings a day Meat and beans- 2-3 servings a day Vegetable- 3-5 servings a day Fruit- 2-4 servings a day Grains- 6-11 servings a day
Everything. Runners burn more energy and require a faster replacement of building materials.
You need to get the most servings out of the Bread, Cereal, Grains, and Rice family. In fact you need to eat 6 to 11 servings out of this group daily. Whole grains are recommended.
There is no way to tell exactly how many active interest groups are in the United States of America. There are new groups forming every day.
pyramid
Below is a list of the food groups and the daily amount of servings one should intake. Bread, Cereal, Rice and Pasta Group : 6-11 Servings Vegetable Group : 3-5 Servings Fruit Group : 2-4 Servings Milk, Yogurt and Cheese Group : 2-3 Servings Meat, Poultry, Eggs, Dry Beans, Fish and Nuts Group : 2-3 Servings Fats, Oils, and Sweets : Should be used sparingly
The food pyramid has a range of servings in each group due to how every person is different. Not everyone works best with the same amount of servings of the same food groups. This range allows for better interpretation for the variety of nutritional needs for each individual.
Halogens
A food pyramid was developed.
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Over 7000 pressure groups are thought to operate in the UK.
There are six; [1] cereal, grains, whole wheat, and pasta 6-11 servings [2] vegetable 3-6 servings [3] fruit 3-5 servings [4] milk, yogurt, and cheese group 2-3 servings [5] meat, poultry fish, dry beans, and nut 2-4 servings [5] fats, oils, and sweets. [EAT SPARINGLY!!!] -Bayby2u- p.s. I don't think I got them in the order correctly or servings correct [I know I got the cereal, grains, whole wheat and 6-11 servings + fruit 3-5 servings correct.] Note: this is on a daily basis, not lifelong.