It has to do with The Food Pyramid, which is basically visualizing what portions and serving sizes of food you should consume daily.
You should eat your way to the bottom of the pyramid. You should be eating fruits and vegetables as well as whole grains versus carbohydrates, fat and sugars.
The Food Pyramid is a guideline for balanced , healthy eating.
Yes, the nutrition pyramid is good to follow for better eating habits. The food pyramid contains all of the different food groups you need to include in your diet. Each food group has been scientifically measured so that you receive the nutrition you need in your diet.
it is because they decided that you need to also live a healthy lifestyle as well as eating the right food.
The healthy diet pyramid, also called the healthy eating pyramid is a nutrition guide developed by the Harvard School of Public Health, suggesting quantities of each food category that a human should eat each day. The healthy eating pyramid is intended to provide a superior eating guide than the widespread food guide pyramid created by the USDA.
The US Department of Agriculture (USDA) developed the food pyramid.
The healthy eating pyramid is in the shape of a pyramid so that when a person looks at it, they can tell that down the bottom is what you eat the most of, and it goes up from there till it reaches the top and that's where you eat the least.
they go on grains
depends on the soup
Any way you like as long as the names are all different!
Nutrition wise, eating unhealthy foods constantly and not following the food pyramid at all. Another way to stunt your growth on a more serious matter is doing bad things to your body at a young age (a drug of some-sort.)
Eating a healthy dose of vegetables is recommended by www.mypyramid.gov. All blood types should adhear to the guidelines set forth in the food guide pyramid.