answersLogoWhite

0

What does healthy fat do for your body?

Updated: 8/21/2019
User Avatar

Wiki User

9y ago

Want this question answered?

Be notified when an answer is posted

Add your answer:

Earn +20 pts
Q: What does healthy fat do for your body?
Write your answer...
Submit
Still have questions?
magnify glass
imp
Related questions

Is 30 body fat healthy?

Yes,the body fat is healthy. You however have to work out occasionally.


What is a healthy body fat percent?

anything under 20% is healthy.....20% of your body fat or over is considered obesity


What does milk provide for the body?

calcium for your bones and healthy fat for your body.


What is a healthy body fat percentage?

In women a healthy body fat percentage ranges from 21 percent to 33 percent. In men, a healthy percentage is between 8 percent and 25 percent.


Is McDonald's food healthy for the body?

No, McDonald's food is not healthy for the body. It has too much salt, fat, and preservatives.


What is a healthy amount of body fat a high school student should have?

18 to 25 percent body fat.


How can one calculate body fat percentage?

One can calculate the percentage of fat there is in their body by using the Body Fat Percentage Calculator provided by Healthy Forms which lets you calculate the percentage of fat in your body.


For a thirteen year old girl what is a healthy percentage of fat?

15-23% body fat


Why is eating polar bear fat healthy and eating cow fat healthy?

I don't know about polar bear fat, but I know that eating cow fat isn't healthy. Eating any form of fat in large quantities is not healthy. Fat is very essential for a healthy body but at the same time, excess fat in diet may lead to obesity, cholesterol, heart problems etc.


If someone is genetically fat do they have to stay fat?

if a person is fat, he/she should mainly try to have a healthy body, regardless of the looks.


What is the definition of Body Composition?

Body composition refers to the proportion of fat and fat-free mass in the body. Those with a higher proportion of fat-free mass to a lower proportion of body fat have a healthy body composition.


What is considered a healthy zone of body fat for males and females?

The American Dietetic Association recommends says: 15-18% body fat for men and for women they say 20-25% body fat