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yes it does help flatten your stomach because you are circulating your hips and at the same time burning calories to help you achieve a perfect more toned figure.
- do hula hooping 10 to 15 minutes a day for one month
- or do hula hooping 30 to 35 minutes a day for 2 weeks
I have been hula hooping for about an hour or an hour and a half everyday it it helps flattened it a little less than 2 weeks for me.. Haha I get easily distracted so I do that when watching tv and I forget I hula hooping :)
Wiki User
∙ 12y ago
Wiki User
∙ 9y agoHula hooping engages both the midsection as well as the core to help tone down the waist muscles. Continuous practice of hula hooping everyday will eventually make your stomach smaller.
Wiki User
∙ 14y agoHula-hooping, much like hula dancing, is an awesome way to burn belly fat, and strengthen your core muscles.
Wiki User
∙ 13y agoIf you do it enough, you'll get enough exercise and it will make your waist smaller.
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What was spinning a ring of plastic around your waist called?
HULAHOOP
Can you wear a corset without making your waist smaller?
Corsets don't work through magic. Unless it's tight, it won't make your waist smaller. Unless you wear it often, it won't make your waist smaller.
What should you do if your waist is 38 and your hips are 32 my bust is 38d when i try to lose waist in my hips i lose all the fat in my legs and then in my hips and arms but still have a large waist?
Have you tried a weighted hulahoop? It will slim down your waist, and for your hips...sit down and eat. JK JK
What foods make your chest bigger and your waist smaller?
potados and potadeos snad
What is the thing called that you wear under a dress to make your waist smaller?
A corset.
Do corsets make your waist skinny?
Yes. Because over time, if you wear it long enough, your waist will get squeezed smaller, which is unhealthy.
Can you make the waist smaller on a pair of trousers?
It is hard to let out a waist of jeans unless they have already been taken in. To take in a pair of jeans to make them smaller, you would fold in a small edge on the inside and sew it shut.
Do belly wraps work?
Do the belly wraps or belts that you wrap around your waist to make your waist smaller really work and how long do you have to wear them?
Do they make jockstraps for children?
i havent herd of themm Yes - there are boys/youth sizes, with smaller waist sizes and smaller pouches.
How does you waist get smaller in space?
the organs move upwards which shifts your waist
In which eras has the waist cincher been most fashionable?
Waist cinchers are typically worn by women. They act as a belt that make the waist appear smaller. The look was popularized in the late 1940s and early 1950s.
Can you actually get your lower ribs removed?
Yes. You can have your lower ribs removed to make your waist appear smaller
