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A healthy weight entirely depends on a few main factors: * Your height. How tall you are determines whether you look good at your weight and whether you feel good. * Your age.As people grow their weight changes, a healthy weight depends on how old you are. * The amount of muscle you have. Muscle weighs more than fat so if you are very muscular, you might weigh a high amount but look fine. * Your build. Some people have larger builds than others and are just naturally heavier. * How comfortable you are. You should feel comfortable in your weight. As long as it is not a danger to your health, a healthy weight is one you feel comfortable at and you do not have to starve yourself.

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Q: What does it mean to be at a healthy weight?
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Being healthy means good body muscles and healthy diet. A healthy person is the one who has the idea weight as per his weight and he takes balanced diet to maintain his weight.


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