What does it mean when you have trouble sleeping?

Answer 1

you are probably suffering from insomnia. it can be caused by all sorts of physical and psychological problems. If you are stressed during the day that could be a good reason. If you were not having a regular, consistent sleep pattern before the insomnia, that could lead to it. But it's best to consult a doctor with all of your symptoms.

Answer 2

Maybe you're anxious/nervous or excited about something. You're in pain, stressed, the brain just can't or doesnt want to sleep. Too wide awake. Too much caffeine.

Caffeine can be hidden in many drinks and some foods where it is not expected. Some individuals cannot tolerate caffeine at any time during the day without having sleep disrupted. Sodas such as Mountain Dew and Dr.Pepper are loaded with caffeine. Other possible sources of caffeine are Over-the-Counter medications such as cold and allergy remedies and headache pills such as Excedrin Migraine.