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How healthy and strong you are and how your stamina is.
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∙ 15y ago
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What are the benefits of achieving a high level of fitness in both health and skill related fitness?
hoes
How do the meaning of the words ecercise and fitness differ?
exercise is the actual workout and fitness is the level of strength and health your body is in
How is sports good for your health?
It can improve your fitness level and increase your social standing.
The apgar score measures the fitness level of childrenbthe health of newborns or cthe sugar level of diabetics?
The apgar score is used to evaluate the health of a new born child.
What has the author Werner W K Hoeger written?
Werner W. K. Hoeger has written: 'Health and Fitness & Wellness Explorer, A Guide to Resources on the Internet' 'Wellness' -- subject(s): Exercise, Health, Health promotion, Physical fitness 'Lifetime physical fitness and wellness' -- subject(s): Health promotion, Health behavior, Exercise, Physical fitness 'Principles and Labs for Physical Fitness and Wellness' -- subject(s): Accessible book, Exercise, Physical fitness 'Principles and laboratories for physcial fitness & wellness' -- subject(s): Health, Physical fitness 'Fitness and wellness' -- subject(s): Health, Physical fitness 'Principles and labs for fitness and wellness' -- subject(s): Textbooks, Health, Physical fitness
What are advantages of joining a fitness center or health club?
What are the advantages of joining a fitness center or health club ? What are the advantages of joining a fitness center or health club ?
When was the Health and Fitness magazine launched?
There are a few different magazines regarding Health & Fitness. There is the Health and Sports Fitness magazine and Women's Health and Fitness. Extensive research has not provided an actual launch date for either of these magazines. There is a "Women's Health" magazine that also includes fitness articles and this magazine was launched in 2005.
What does ACSM HFS mean?
ACSM stands for the American College of Sports Medicine, a governing organization in the fitness industry. HFS stands for Health and Fitness Specialist this is a certification offered by the American College of Sports Medicine. It was formally HFI or Health and Fitness Instructor.
How does a fitness report lead to better health and fitness?
A fitness report doesn't lead to better health it promotes it. If you get a fitness report you are likely to improve on many aspects of your fitness to potentially make you healthier. Aspects that may need improvement are: -Flexibility -cardio -Core -Legs -Arms You will recognise the aspects that need work and the places where you should praise yourself. Hope this helps
What does healthy fitness zone mean?
A healthy fitness zone is a range of health numbers for your particular weight and height. An example of a healthy fitness zone is exercising at 50-60% of your maximum heart rate.
Are there any heart health fitness articles online?
This website can provide you with the information you need and more: http://www.health.com/health/ This website talks all about health and fitness. It also talks about how fitness relates to heart health.
How are health related fitness and skill related fitness alike?
Skill is a particular motor pattern is one component of many in health-increasing fitness.
