Moderate alcohol consumption means one drink per day for women and two drinks per day for men. Five fluid ounces of wine, 12 ounces of regular beer or 1.5 fluid ounces of distilled spirits is called one drink.
Moderate alcohol consumption does not increase the risk of osteoporosis. In fact, some studies suggest that moderate alcohol intake may have a protective effect on bone density. However, excessive alcohol consumption is detrimental to bone health.
Because it wears off after a while.
Moderate consumption of alcohol can enhance health and happiness whereas the abuse of alcohol can reduce the quality of life and health.
It improves health and increases the probability of longer life.
The moderate consumption of alcohol improves cardiovascular health and reduces heart attacks by an average of about 40%.
The Catholic Church teaches that excessive drinking of alcohol can be a sin, but moderate consumption is not considered a mortal sin.
Moderate consumption of alcohol has surprisingly been linked to strong hearts and sharper brains.
Deaths can be caused by the abuse of alcohol, not by the moderate consumption of it. No one knows how many people die from the abuse of alcohol each year.
Moderate coffee consumption is about 2 glasses in a day.
Smoking causes many more deaths than does the abuse of alcohol. Of course, the moderate consumption of alcohol is associated with better health and longer life than abstaining from alcohol.
The moderate consumption of alcohol improves cardiovascular health and reduces cardiovascular diseases by about 40%. That's a major way that such drinking contributes to greater longevity.
Moderate consumption of alcohol is associated with increased bone density and reduced risk of fractures caused by osteoporosis, according to research from 33 studies.