What does sit mean if you have repeated nightmares?

Answer 1

Most dreams contain messages that serve to teach you something about yourself. However, soon after you wake up to go about your daily routine, you tend to quickly forget what you dream about. The message in recurring dreams may be so important and/or powerful that it refuses to go away. The frequent repetition of such dreams forces you to pay attention and confront the dream. It is desperately trying to tell you something.

Such dreams are often nightmarish or frightening in their content, which also helps you to take notice and pay attention to them. Recurring dreams are quite common and are often triggered by a certain life situation, transitional phase in life or a problem that keeps coming back again and again. These dreams may recur daily, once a week, or once a month. Whatever the frequency, there is little variation in the dream content itself. Such dreams may be highlighting a personal weakness, fear, or your inability to cope with something in your life - past or present.

The repetitive patterns in your dream reveal some of the most valuable information about yourself. It may point to a conflict, situation or matter in your waking life that remains unresolved or unsettled. Some urgent underlying message in your unconscious is demanding to be understood.
it means your watching to much scary movies if you are watching them,watch a kid show to clear it out of your mind

Constant nightmares suggests an underlying anxiety. The dreamer might be avoiding a problem out of fear or dread. The best course of action would be to determine what situation in real life is causing anxiety, then address that situation directly.