well if it was about a minut are so it was probly a muscil spass but if its more then a day 24 hours go see a docter
The recommended torque specification for tightening screws on a door hinge is typically around 8 to 10 foot-pounds.
The recommended torque specification for tightening the axle nut on a 2001 Yamaha Kodiak 400 is typically around 50 to 65 foot-pounds. It's important to consult the owner's manual for your specific model, as torque requirements can vary slightly based on factors like aftermarket modifications. Always use a torque wrench to ensure proper tightening and avoid damaging the components.
A tightening around the ankle usually indicates swelling. Swollen ankles are common for those who walk or stand a lot. Feet and ankles that stay swollen for long periods of time, or are accompanied by other symptoms should be checked by a physician.
About 200 foot pounds.
The tongue on shoes helps to provide a snug fit by allowing the opening of the shoe to expand while putting them on and then tightening around the foot when tied. It also helps to protect the top of the foot and prevent debris from entering the shoe.
The recommended torque for tightening lug nuts on a truck typically ranges from 80 to 150 foot-pounds, depending on the vehicle's make and model. It's important to consult the owner's manual for the specific torque specifications for your truck. Always use a torque wrench to ensure accurate tightening and prevent over-tightening, which can damage the wheel or lug nuts.
What does tightening your tires mean? You mount a tire and tighten the wheel. The wheel it torqued to whatever the manufacture recommends.
You won't find a torque labeled in "inch foot pound". It'll either say "inch-pound" or else "foot-pound". In either case, you probably can't achieve 80 of them without using a tool to tighten it.
When you tense a muscle, you are tightening it or contracting it. The opposite is to relax.
The oil drain plug tightening torque for a 2003 GMC Denali is typically around 20 to 25 foot-pounds. It's essential to follow the manufacturer's specifications for proper torque to avoid damaging the oil pan or causing leaks. Always refer to the owner's manual or a service manual for the most accurate information.
For a 1994 Toyota Previa, the recommended torque for the front rotor bolts is typically around 76 foot-pounds (or 103 Nm). It's important to use a torque wrench to ensure proper tightening, as over-tightening can lead to damage. Always consult the vehicle's service manual for the most accurate specifications.
To tighten something means to make something more tight for the person