vitamin c strengthen your bones silly!
anyway what year are you in?
Vitamin c
Vitamins and minerals.
Milk gives you vitamins A,D,E,K and sometimes B. It also strengthens your bones.
It strengthens blood capillaries.
Vitamin C is a key nutrient found in various fruits and vegetables, such as oranges, strawberries, and bell peppers, that strengthens the body's immune system. It plays a crucial role in the production of white blood cells, which help to fight infections. Additionally, vitamin C acts as an antioxidant, protecting cells from damage caused by free radicals. Regular consumption of vitamin C-rich foods can enhance overall immune function and promote better health.
Vitamin C SS Raju
Vitamin C, also folic acid and a little potassium
it contains vitamin C
vitamin c
An apple has both vitamin A and vitamin C.
an apple with no vitamin c
Vitamin C helps keep your membranes healthy as well as keeping your tissues linked together. If not eaten, you can get scurvy, bleeding from small blood vessels in the gums and wounds can take a long time to heal.