Whey contain C, H, O, N.
No
Yes
That's a tough question because you really need to look at a specific "whey protein drink". Which brand? What does it contain etc etc. Generally Whey protein drinks do not contain animal proteins, but may conatain small amounts of protein from eggs or other products. Contact the manufacturer for more information on the contents. I am in the process of contacting York Fitness UK regarding the "York Muscle Power" protein drinks - no answer yet.
Yes, whey protein can be blended in a blender. The best whey protein powders are microfiltered and ion-exchanged, and they should contain no sugar or artificial sweeteners.
One might drink whey protein shakes to help supplement their diet with additional protein. Whey protein is a very fast absorbing type of protein so it is very useful for building and repairing muscle tissue after weight training.
Yes, but be careful......
Yes, whey is completely natural. It is simply a milk by-product. Whey wold be a good choice to help fill you up, being so high in protein and low in fat.
The form of whey generally used as a supplement for bodybuilding are hydrolysates. They are predigested and make metabolize easier. They are generally higher in cost.
The main advantage that is gained by drinking whey protein is that it helps build muscle and refresh muscles after a workout. It is often added to milk to drink.
Pull ups, and then after working out for 30 mins drink whey protein.
If you want a good supplement of protein in a drink, then I suggest buying whey protein at your local store and blending a mixture of milk, fruits, vegetables (optional), and 1 scoop of whey protein. Other than that, I am not sure of any others. That's what I do after exercising. A very unique blender that I use is the HealthMaster, and it works very good if you are in need of a good blender, then check it out online.