To grow nails
None. Minerals and vitamins must be consumed for the body to use them. This is why vitamins and minerals are so important to our nutrition.
Minerals are mainly used in blood, bones and teeth
Proteins, vitamins, carbohydrates and minerals.
minerals leave the body from sweat
carbohydrates , proteins, and fat
Minerals are essential to normal metabolism, growth and development, and regulation of the functioning of your body's cells and tissues. Minerals can not be synthesized by your body and must be obtained through the food you eat. But don't eat too much of your body will get too healthy
Nebraskans use a variety of minerals including sodium, potassium, and calcium. They are used directly by the body and in many industrial applications like chemical plants.
Minerals are nutrients, which are part of food. These are what help nourish the body, but the body cannot survive on minerals alone.
Vitamins supplies the nutrients and minerals that the body usually is depleted of because of everyday hazards or activity. These minerals and nutrients are being used by the body and the external intake of the vitamins will boost the body with that particular vitamin or mineral to make it more efficient and effective for use by your body.
Unlike water soluble vitamins such as b vitamins they are stored in your body and are not just expelled out by keeping these vitamins and minerals It alowes are body to keep them for later use
The protein and carbohydrates within the body create minerals on top of the minerals already there. The body has a larger amount of minerals and are needed in more quantities by the body than protein and carbohydrates because the minerals are used for everything.
The skeletal system stores minerals and protects your body.