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it help us to repare itself

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13y ago

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A daily dose a vitamins consist of all the proper substances to maintain a healthy life. The pill that you choose to take should have a good amount of all the proper vitamins.


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You need vitamins in your body because vitamins is kind of like the food your your body.


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A person's body needs vitamins to survive. The organs and different parts of the body needs vitamins to stay healthy and remain healthy.


Why are fat-soluble vitamins are more dangerous than water soluble?

Fat soluble vitamins travel in fats within the body. This means that high amounts of them which are not used are stored within your fat reserves. If this happens you can have poisoness effects over time. Water soluble vitamins leave the body through excretion.


What are good vitamins for your body?

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Clean bill of health?

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