Before you eat something look on the nutrients part (white box on the side) it should tell you how much fat per serving and eat less fat means eat less fat grams
EATING LESS FATIf you eat less fat you wouldn't get any problems at all so you can have a diet and you can be a beauty if you eat less fat.
Eat less junk foods and also eating half fat foods instead of always eating whole fat.
The types of food that you should be eating less is food high in fat and sugar. Also you should have less desserts.
more less fat included stupid more less fat included stupid
You are obviously to fat, so you should stop eating :)
Not eating the skin means that you are eating less calories.
it means that there is less fat
Eating less fat is more important that getting enough exercises. Have you ever saw 70% Diet 30% Gym? That is absolutely correct. The key to weight loss is your eating habits..Eat less, move more
Eat more and move less. Try eating as much as you can before bed.
Obese means fat- and obviously cheese cannot GET fat. Most cheeses contain some fat, and eating too much could make YOU fat.
Excercize and eating less is faster than any pill.
Less than 7 percent of calories from saturated fat and less than 200 mg of dietary cholesterol.