EATING LESS FAT
If you eat less fat you wouldn't get any problems at all so you can have a diet and you can be a beauty if you eat less fat.
The types of food that you should be eating less is food high in fat and sugar. Also you should have less desserts.
Before you eat something look on the nutrients part (white box on the side) it should tell you how much fat per serving and eat less fat means eat less fat grams
You are obviously to fat, so you should stop eating :)
Eat less junk foods and also eating half fat foods instead of always eating whole fat.
Of course! 48 grams is a load of booty. You should eat less fat foods like Broccoli and celary! 48 grams of fat is like eating butter.
Learn to eat healthy consult a doctor about a eating plan that best suits you personally. Should always watch fat intake 30% of total calories. Saturated fat should remain below 10% of calories. Cholesterol should be 300 milligrams per day or less
so people wont get fat like i mean FAT!.
less food that has fat or cholesterol
Eating less fat is more important that getting enough exercises. Have you ever saw 70% Diet 30% Gym? That is absolutely correct. The key to weight loss is your eating habits..Eat less, move more
Since "fat" is based on eating too many calories, the cake with the lesser calorie value would be less fattening. Per unit, fat holds twice as many calories as carbohydrates (sugar) so the fat free should have less calories given the same size slice.
Depends on what your meaning by "fast" just start eating less sugar and fat foods and walk a little amount everyday
40grams