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Describe a long term effect of exercise on the skeletal system?
Regular exercise can make the bones in the skeletal system stronger.
What are the short and long term effects of exercise on the valsalva effect?
Short term
How does exercise increase myoglobin stores?
Myoglobin is a protein within the muscle tissue which acts as an oxygen carrier. As a long term effect of exercise. The ability of the muscles to store myoglobin is increased. Because muscles increase their oxidative capacity through regular exercise, the myoglobin stores also increase because they get used to the demands of exercise and work placed upon them so increase stores as they will be needed. The increase in oxidative capacity is achieved by an increase in the number of mitochondria within the muscle cells, an increase in the supply of ATP and an increase in the quantity of enzymes involved in respiration.
Why do long distance runners have more mitochondria and produce more ATP than people who do not exercise?
Long-distance runners have more mitochondria because their training stimulates the body to adapt to increased energy demands. Mitochondria are the powerhouses of cells, responsible for producing ATP through aerobic respiration. As runners engage in prolonged exercise, their muscles require more energy, prompting an increase in mitochondrial density to enhance ATP production. This adaptation improves endurance and overall performance compared to sedentary individuals.
What organelles would increase in the muscles if running long distance?
Running long distance will require more energy. For this number of mitochondria will increase in the muscles.
What has the author Elmar Jan Stefke written?
Elmar Jan Stefke has written: 'The effect of exercise intensity on the extent of and recovery from fatigue of long duration' -- subject(s): Fatigue, Isometric exercise, Muscle contraction, Muscles, Physiological aspects, Physiological aspects of Isometric exercise, Physiological effect, Wrist
How does exercise effect the energy systems of the human body?
it is a long road to the end of the garden and sheds are large woop woop.
When the body needs to exercise for long periods of time it generates ATP by what process?
The body generates ATP for long periods of exercise primarily through aerobic metabolism, which occurs in the mitochondria of cells. This process involves the breakdown of carbohydrates and fats in the presence of oxygen to produce ATP.
Is riding your bike as much exercise as running?
When it comes to exercise, your body doesn't care much about what you do, but it care a lot about how hard and how long you go at it.Everything that gets you equally sweaty and winded for the same amount of time will have pretty much the same exercise effect.
What factors will dictate the effect long slow duration exercise has on fuel utlitization?
The effect of long slow duration exercise on fuel utilization is primarily influenced by factors such as exercise intensity, duration, and the individual's fitness level. During low to moderate intensity exercise, the body predominantly utilizes fat as a fuel source, while higher intensities shift the reliance toward carbohydrates. Additionally, an individual's metabolic adaptations, such as enzyme activity and mitochondrial density, can enhance fat oxidation efficiency over time. Nutrition, particularly carbohydrate and fat intake, also plays a significant role in determining fuel utilization during prolonged exercise.
What might be a long term effect of increased air pollution?
The number of cases of asthma might increase
Does the jungle effect make you lose weight?
All diets are generally quick methods to lose weight that don't have any long term sucess. The jungle effect diet works, but the weight will come back without proper nutrition and exercise.
