depends on the exercises performed. however, increased concentrations as a result of long term adaptations of the body for exercise.
Short term
Regular exercise can make the bones in the skeletal system stronger.
Myoglobin is a protein within the muscle tissue which acts as an oxygen carrier. As a long term effect of exercise. The ability of the muscles to store myoglobin is increased. Because muscles increase their oxidative capacity through regular exercise, the myoglobin stores also increase because they get used to the demands of exercise and work placed upon them so increase stores as they will be needed. The increase in oxidative capacity is achieved by an increase in the number of mitochondria within the muscle cells, an increase in the supply of ATP and an increase in the quantity of enzymes involved in respiration.
Running long distance will require more energy. For this number of mitochondria will increase in the muscles.
Elmar Jan Stefke has written: 'The effect of exercise intensity on the extent of and recovery from fatigue of long duration' -- subject(s): Fatigue, Isometric exercise, Muscle contraction, Muscles, Physiological aspects, Physiological aspects of Isometric exercise, Physiological effect, Wrist
it is a long road to the end of the garden and sheds are large woop woop.
The body generates ATP for long periods of exercise primarily through aerobic metabolism, which occurs in the mitochondria of cells. This process involves the breakdown of carbohydrates and fats in the presence of oxygen to produce ATP.
When it comes to exercise, your body doesn't care much about what you do, but it care a lot about how hard and how long you go at it.Everything that gets you equally sweaty and winded for the same amount of time will have pretty much the same exercise effect.
The number of cases of asthma might increase
a long long long ect. time
Multiyear Exercise Plan.
multiyear exercise plan