salt
sodium
Excess salt consumption is associated with high blood pressure, which in turn can cause other forms of cardiovascular disease such as heart attacks.
Sodium is an element found in table salt (sodium chloride) and consuming too much salt in the diet can lead to high blood pressure. This is because the body retains water to dilute the excess sodium in the bloodstream, which can increase blood volume and pressure on the blood vessel walls.
sodium
sodium
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