of nothing
Manganese
jello
This is difficult to answer simply as vitamin B is actually made up of eight different vitamins (some of which have different chemical forms with different molecular structure, including both active and inactive forms). There are also seventeen other compounds that are sometimes called B vitamins.
Folate is a water soluble vitamin. It is made of few elements. So it is a compound,not an element.
Vitamin B12 is considered predominantly in food of animal origin. However, other members of the Vitamin B group - Vitamin B 1, - Vitamin B 2, - Vitamin B 3, - Vitamin B 5, - Vitamin B 6, and - Vitamin B 8 are also found in food of animal origin. Food sources for these vitamins are detailed in the related links.
Marmite, vitamin B tablets
the vitamin b is mabaho
Drinking more vitamin b
It's likely that grains do have vitamin B. Some grains have 26% of vitamin B, some grains have 15% of vitamin B etc.
Oh, dude, folate is not an element. It's like a B vitamin that helps with cell division and DNA production. So, yeah, it's like a nutrient, not an element. But hey, don't worry, we won't quiz you on the periodic table or anything.
Vitamin B refers to individual B vitamins like B1, B2, B3, etc., while vitamin B complex is a combination of all B vitamins.
vitamin B and C