Vitamin C enhances the absoprtion of iron.
vitamine c
Vitamin C
Ascorbic acid
True
The MFP factor is a special factor found in meat, fish, and poultry that enhances iron absorption.
Animal studies have concluded that vitamin C enhances chromium absorption of insulin.
Yes, Vitamin C enhances the absorption of non-heme iron, commonly found in both plant and animal derived foods, by keeping iron in its reduced form e.g ferrous form
Heme iron is much more absorbable than non-heme iron. Since the iron inanimal-based foods is about 40% heme iron and 60% non-heme iron, animal-basedfoods are good sources of absorbable iron. In contrast, all of the iron found in plantbasedfoods is non-heme iron. Meat, fish, and poultry also contain a special meatfactor that enhances the absorption of non-heme iron. Vitamin C (or ascorbic acid)also enhances the absorption of non-heme iron.
Stomach acid
yes .it do.To be More specific it enhances release of glucose from glycogen and it enhances absorption of sugars from intestine
No, caffeine directly affect the absorption of iron. It is the polyphenol compounds in coffee and tea that negatively affect iron absorption. Drinks containing polyphenol compounds should be avoided at least an hour prior to, and and hour after taking iron supplements or eating foods that contain iron to ensure they do not interfere with iron absorption.
iron
NO