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Almost any exercise is beneficial to the skeletal system. The ones that build the strongest bones are the ones that are weight-bearing. Add to that resistance training and you will build stronger bones. Be sure to also have a good diet and drink plenty of water. One of the easiest and best exercises that almost everyone can do is walking.
What else can I help you with?
How do keep your excretory system heathy?
Drink lots of water and do excersises
Where is the skeletal system?
The skeletal system are your bones.
Is skeletal system?
skeletal system* bones. :)
What do you mean by skeletal system?
the skeletal system is a system in the body .
What system does marrow belong?
The skeletal system itself is an organ system. Some schemes combine the skeletal system with the muscular system to make the musculoskeletal system.
What system helps the body move?
skeletal system
What is a monkey skeletal system?
A monkey skeletal system is its bones
Where are the organs in the skeletal system located?
there are no organs in the skeletal system
What is a organism that has a skeletal system?
Vertebrates are those that have a skeletal system.
How does the skeletal and muscalar system work together?
The muscular system enables movement of the skeletal system while the skeletal system provides structure for the muscular system.
What system is the vertebra in?
skeletal
How do you maintain muscular system?
good nutrition, good gym excersises and added suplements.
