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What else can I help you with?
What are some exercises that you can do to help keep your spine in alignment?
Yoga is a great way to exercise and strengthen the spine. Even something as simple as stretching can be used as a perfect spinal exercise as it allows you to relax the joints.
What joint action is used during a lunge with rotation exercise?
During a lunge with rotation exercise, the hip, knee, and ankle joints are primarily involved in stabilizing the lower body while the thoracic spine and shoulder joints are engaged in the rotational movement. This exercise helps improve lower body strength, core stability, and rotational mobility.
Is scoliosis the same as degenerative disc diese?
No. It is a curvature of the spine that can be very mild or severe. In severe cases, a metal rod can be implanted along the spine to keep it straight. In mild cases, a simple exercise routine can be used to strengthen the spine.
What strength training exercise is used throughout the diva dance II routine?
Leg extensions
can this product be used as a mean of legs strength training or only for cardio purposes?
Yes it can be used that way although there are different exercise machines that give you better leg strength.
Which kinds of exercise is often used as therapy to rebuild muscle strength after an injury?
Hydrotherapy is a great form of exercise to help rebuild muscle strength. The water supports the body - while allowing freedom of movement.
What is an arm dumbbell swing?
dumbbell Swing exercise holding only one dumbbell to one side.it is a great exercise that can be used as a strength exercise or conditioning exercise. It builds power and endurance in the hips and legs to swing the dumbbells.
What are the 3 exercise systems that are commonly used to develop muscular strength?
push ups, sit ups and rowing
How are the back muscles used when walking?
The back muscles are used to stabilize the spine and support the body's posture while walking. They help to maintain an upright position and provide strength for movement.
What are some exercises a person can perform on a Bowflex home gym?
The Bowflex is an exercise machine used for building strength and muscle. Being flexible it can be used for a variety of exercises. It can be most useful for building upper body strength.
How does exercise increase the strength of diaphragm?
Intercostal muscles increase in strength due to being repeatedly used in exercise, so to strengthen them you will have to do endurance training. The stronger the intercostal muscles the more air you can inhale as they pull your rib cage out giving you a larger thoracic cavity.
What happens to your spine when you enter space?
The weightless environment of space results in a loss of muscular strength, volume and bone density. This leads to reduced spinal cord excitability, meaning a loss of locomotor function in the legs.
