a exercise bike or a treadmill
A 13 year old should get plenty of exercise! But should hang with friends and go on Skype
The average 12 year old girl needs about 1950 calories in one day. However, if your exercise level is not the best, you should take in about 1690 calories.
about 1500 - more if you do exercise
a fifteen year old girl would have to eat about 1200 calories.she should be drinking tons of water and getting about an hour of exercise.if that girl is doing high intensity exercise,she should do forty minutes.good luck trying to lose that stone!with proper exercise and calorie intake you can do it girl!
About 1,200, with moderate exercise and healthy choices.
It depends on exercise level.
7 year olds should do 10-16 reps of any exercise
$50 billion
A eleven year old girl of that age should weigh around 45-55 kg. Depends on the girls diet and how much exercise they get, but that is the standard average weight of an eleven year old girl.
with exercise 3000 is fine. But without exercise or non-vigorous, than just 2000
a normal amount, but just do a lot of exercise
About 1,800 calories, assuming she partakes in moderate exercise and eats a healthy diet.