saturated fats are the badest
Fats are bad for you because they increase the risk of heart attacks and obesity related diseases.
no
your stomach
no
fats arent bad for you. fats in excess are. anything in excess is bad for you. in the average Americans daily diet they eat much more fat than needed so we should be worried about it. that's the only reason to worry about fats
Saturated Fats
Saturated Fats
Simply put: Without fats, you will die. With too many fats, you will die.
Foods high in cholesterol, trans fats, and saturated fats, are bad for the heart and can cause chronic heart disease.
Unsaturated and polyunsaturated fats, Lowers your bad cholesterol LDL
There are good fats and bad fats, so it depends which one you consume.
Hydrogenated fats are bad for your health because they contain trans fats, which can increase levels of "bad" cholesterol and decrease levels of "good" cholesterol in the body. This can lead to an increased risk of heart disease and other health problems.