exercise
eat a balanced diet
don,t stress too often
two things: dont smoke and dont eat constantly
Don't smoke, or take any type of drugs. Definitely eat lots of healthy food and don't drink alchohol.
ways of sense organs healthy
He promises to change his cold-hearted ways and keep Christmas in his heart from that day onward.
One of the best ways to keep a ferret healthy is to learn and feed a proper diet. Other ways is to learn and provide ways of enhancing their behavoirs.
no smoking
Calcium may help.
urinating regularly
Ways to avoid heart disease is eating healthy, and watching what you eat. You need to take care of your self. You need to walk and watch your blood pressure.
idokls mh
eat healthy. eat tyler lawson
To help keep your blood cholesterol low, focus on adopting a heart-healthy diet rich in fruits, vegetables, whole grains, and lean proteins while reducing saturated and trans fats. Incorporating regular physical activity, such as aerobic exercises, can also improve cholesterol levels. Additionally, maintaining a healthy weight and avoiding tobacco smoke can further support heart health. Lastly, consider limiting dietary cholesterol by choosing low-fat dairy products and lean cuts of meat.