Beans are included in the protein food group along with meat, poultry, fish, eggs and nuts.
The foods that are included in a healthy diet is fruit, vegetables, whole grain, wheat, rice, baked and broiled chicken, potatos, beans, water, and oatmeal.
The Oneida ate food that they grew which included squash, beans, and corn. They also ate food that they gathered from the land, this included berries and nuts. The men from the tribe hunted and brought home elk, and deer for eating. They also ate fish.
Aztec food also included beans and squash. Of course, maize and beans are still a cornerstone of the Mexican diet, a healthy combination especially if you're not eating a lot of meat.
Lima beans are in the vegetable food group.
In a raw food diet you can eat foods that aren't cooked, like fruits and vegetables. You want to avoid kidney, fava, and soy beans as they may be unsafe when not cooked.
you earn jelly beans. the jelly beans are the food.
Baked beans are vegtables.
Baked beans are vegetables, so vitamins and minerals. :]
Meat, nuts, and beans such as (pinto, red kidney, white beans, possibly Lima beans) are in the protein group.
food.
Early and modern Choctaw Indians consumed agricultural products they grew which included corn (maize), beans, sweet potatoes, sunflower seeds, cabbage and leeks.
Mississippian food sources included maize (corn), beans, squash, sunflowers, and various wild game such as deer, turkey, fish, and shellfish. They also utilized wild plants and fruits for food.