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Protein... Protein... and more protein. Eat chicken, turkey, ribs, any type of meat.
Wiki User
∙ 13y ago
Wiki User
∙ 10y agoHealthy food such as: Cabbage , carrots, broccoli,broccoli, potato's, tomato's. Don't eat junk food suck as: cake, chips, pancakes, chocolate, sweets.
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Are Sports foods and sports drinks good sources of high powered nutrition for athletes?
depends on the sports drink
Where do athletes get energy to run a race?
They get it from eating healthy foods
What certain foods do athletes have for lunch or dinner?
Pasta and bread.
What types of foods should be included in the best training diet for athletes?
protein is the essential nutrient for an athletes. by Dagne Abraham.
What is the most likely conclusion about alcinous sons?
They were good athletes
What are the training characteristics of young athletes?
The training characteristics of young athletes is a good attitude. And to play the sport good.
Explain how food guide pyramid can be used to plan a diet for an athlete?
The food guide pyramid can be used to plan a diet for an athlete because it provides the kinds of drinks and foods that athletes should include in their snacks and meals depending with their activity.
What is an example of the word athletes used as a simple subject?
Athletes must stay in good condition.
What do athletes use to provide themselves with energy?
Low Glycemic Alkaline Whole Foods. Fruits and Vegetables
What foods are best for gaining weight for exercise?
Most athletes are in the business of gaining weight. But with weight gaining foods is not about how much you but is more about what you eat. The most popular foods is Whey Protein and dairy products.
Why are Kenyans good athletes?
they have long legs.
What should athletes do to get good grades?
Study.
